Foods and Herbs to Increase Testosterone

Learn my proven protocol that is a distillation of my 30+ years of scientific research, personal experimentation, and coaching of hundreds of clients. It will teach you how to safely and effectively use functional foods, herbs, and recipes to:

~ increase levels of the main biologically active from of testosterone (T) called free T

~ increase levels of the precursor hormones needed for T production (pregnenolone and DHEA) and support your bodies underlying steroidal hormonal pathway

~ reduce the action of sex hormone binding globulin (SHBG) that makes T less able to move into tissues

~ reduce the action of 5 alpha-reductase enzyme that converts free T into less bioactive dihydrotestosterone (DHT)

What You Get

1. Testosterone 101: Learn the characteristics and functions of T to give a deeper understanding of it's importance.

2. How to Test Your T Levels: Learn how to easily test your total T, free T, SHBG, and other key hormones and nutrients tied to T levels from home.

3. Steroidal Hormone Pathways: Learn the progression of nutrients and steroid hormones on their way to producing maintaining T.

4. Functional Foods: Learn the key nutrients, key T benefits, how to properly prepare them to maximize nutrient delivery, research, and my top sourcing recommendations of each food.

5. Functional Herbs: Learn the key bioactive compounds, key T benefits, how to properly prepare them to maximize compound delivery, research, and my top sourcing recommendations of each herb.

6. Functional Recipes: Learn how to make the foods into a delicious meal and the herbs will be taken as a tincture and capsules.

7. 2 Month Protocol: Learn exactly when to consume these foods, herbs, and recipes to match your bodies normal rhythmic rise and fall of T throughout the day. The dual goal of the protocol is to gently increase current levels of free T and support your bodies inherent ability to maintain healthy total T levels.

My Credentials

~ Master’s Degree in Nutrition
~ Certified Functional Diagnostic Nutrition Practitioner
~ Certified Holistic Herbalist
~ Certified Natural Chef
~ Certified Holistic Health Practitioner

How it Works

1. Create your account below through Gumroad from anywhere in the world. By signing up you get lifetime access to the lessons and all future updates.

2. Download the Gumroad app on your smartphone to view the lessons offline or log into your account online and view them from your computer.

3. Email me any questions you have and I will respond with detailed answers.

Pay What You Want

Because of my desire to support as many people as possible with this Protocol, I decided to offer it in a pay what you want format. This means you can get full access for as little as $1 or contribute any amount you want! $5 suggested.

Your one-time payment is processed securely through Gumroad's encrypted SSL server. If for any reason you are not satisfied with the content then I offer a 30-day full money back guarantee, no questions asked.

Disclaimer

This Protocol is intended for men and is NOT intended if you already have high total T (700+ ng/dL), are taking pharmaceutical medications, or are under 21 years old.

Let's Get Started!

Choose your amount and then click I Want This to create your account and get instant access!